'If you enjoyed this video please like and subscribe! ♡ MY GLUTE GUIDE: https://lucy-davis-store.myshopify.com/ ♡ MyCoach School - http://www.mycoachschool.com/ ♡ For 1-1 Online Coaching please email: [email protected] - - - - - - You can also find me: ♡ Instagram - https://www.instagram.com/lucydavis_fit ♡ Website - http://lucydavis.fitness ♡ Facebook - https://www.facebook.com/lucydavisfitness ♡ Snapchat – lucyelizadavis FULL WORKOUT: 4 x 10 single leg glute bridges Superset: 12 lunge and knee tuck & 15 pulse sumo squat x4 4 x 12 kneeling squat jumps 4 x 10 (per leg) fire hydrant to leg extension 4 x 16 jump squat kick backs (alternate legs) Song: Zaza - Be Together [NCS Release] Music provided by NoCopyrightSounds. Video Link: https://youtu.be/gEbRqpFkTBk Song: Disclosure - Latch (Ehrling Remix) (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/VUZmwZ6aPVE'
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